Ho'oponopono Meditation Affirmation Package


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    Forgiveness Meditation - Forgive Others, Forgive Yourself - A Guided Meditation.

    Going along the lines of the Ho'oponopono videos, this video is more directly focused on forgiving others, and if the need arises to forgive yourself.

    Spoken By Jason Stephenson and with beautiful music by Dr Christopher Lloyd Clarke, this is a true healing recording. A meditation that will have you letting go of the past and releasing all built up tensions.

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    Ho'oponopono Video Package - 3 healing videos using guided meditations & Affirmations

    This package consists of X 3 Ho'oponopono Videos.

    1.Focus on Gratitude with The Ho'oponopono Guided Visualization (19 minutes)

    2. Ho'oponopono, Mantra Meditation, Hawaiian Prayer, Theta Binaural Beats, (45 minutes - this one to be listened to with headphones - and not to be used with those who may suffer with seizures.)

    3. Ho'oponopono Hawaiian Healing Technique Prayer Guided Meditation Visualization (25 minutes)

    Hoʻoponopono (ho-o-pono-pono) is an ancient Hawaiian practice of reconciliation and forgiveness. Similar forgiveness practices were performed on islands throughout the South Pacific, including Samoa, Tahiti and New Zealand.

    Ho'oponopono is an ancient Hawaiian healing technique that has helped millions of people world wide to forgive themselves. To take responsibility for our own lives.

    It's up to us to change what we don't like in our lives. Ho'oponopono mantra is not designed to make you feel guilty. It's a chance to examine yourself and to find solutions in your life. And most importantly, it's designed to help you to forgive yourself.

    The Ho'oponopono Healing process can heal all aspects of yourself including relationships, and all physical, mental and spiritual aspects of ourselves.

    the mantra is:

    I am sorry
    I love you
    Please forgive me
    Thank you

    May this guided meditation/affirmation package help you to live a more peaceful and loving life.

    Please never listen to these recordings whilst driving or operating machinery of any kind.

About Jason Stephenson

Jason Stephenson is the founder of Relax Me Online and has been involved in the meditation/relaxation healing field for the past 15 years. Having come from a musical background (his parents both professional musicians), Jason understands the importance of music and its healing capabilities. He says "Music has always been a profound part of my life. When I would arrive home from school, the first thing I would hear as I walked in the door was my Mum playing classics on the piano. It would soothe me, even back then as a child. I loved to sing when Mum played the piano too." The importance of meditation came to Jason in his early 20's, when he was entering some troubled times in his personal development. Jason says, "I relied on meditation at this time in my life and understanding that there was more to my life than just the surface physical appearances. I will never forget one experience I had whilst meditating in a local National Park , totally at one with nature, and I felt like in those few moments, I had everything I had ever wanted, could want right here right now. It was an intense experience that left me wanting more, and seeking out more." Having an interest in Buddhism, Jason attended a 10 day Monastic retreat at Nan Tien Temple in NSW, Australia, where those days really changed his outlook. It was from this point that Jason knew he had to continue on this path of seeking a deeper peace within himself and his world he lives in. In 2009, Nan Tien Temple asked Jason if would like to perform in a Buddhist song contest in Taiwan. It was here Jason performed on stage in Taiwan and won an award in an International Buddhist song contest. Combining his love of music and love of meditation, Jason knew he was on the right path. Recently, Jason completed a Diploma with H & H Colleges in QLD Australia for Neuro-Psychological Immunity – a course where Jason says, "I really began to understand the power and connection between health of the mind and body." It is Jason's hope that Relax me Online will assist others world-wide to relax, achieve their dreams, begin to meditate and seek and find the love that is already within us all. Currently, Jason operates a highly successful eBay crystal and relaxation CD shop at Zen Mans Crystals.