Use this meditation healing prayer ritual daily for a total release and cleansing. Forgive, let go, apologize, move on. Say this mantra out loud with the recording. Ho'oponopono helps us to heal ourselves and through healing ourselves it can have a ripple effect and we can heal others too.

This Hooponopono also has theta binaural beats embedded within to make you really relax, and then finally brings you back to normal waking life at the end.